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Spending time outdoors during sunny, hot days can be refreshing and enjoyable. Yet, the sun’s rays and high temperatures pose real risks to both your skin and your pets. Skin cancer rates continue to rise, and heat-related illnesses affect many people and animals every year. Taking simple, effective steps to protect yourself and your furry friends can prevent serious health problems and keep everyone safe and comfortable. Applying sunscreen outdoors to protect skin from sun d

West Nile Virus (WNV) remains a significant public health concern in many regions, including New Mexico. Transmitted primarily through mosquito bites, this virus can cause serious illness in humans and animals. Understanding how to prevent infection and protect yourself and your community is essential, especially during mosquito season. This article explores practical safety measures, prevention strategies, and what to do if you suspect exposure to West Nile Virus. Mosquito o

Breast cancer affects millions of women worldwide, and early detection can save lives. In the United States, 1 in 8 women will develop breast cancer during her lifetime. Native American women face unique challenges, often receiving diagnoses at later stages, which increases the risk of severe outcomes. Breast cancer is the second leading cause of cancer death among Native American women. Understanding the symptoms, prevention methods, and screening options is crucial for prot

E-cigarettes have become a common sight among young people, often seen as a safer alternative to traditional smoking. Yet, beneath their sleek design and fruity flavors lies a range of risks that many parents might not fully understand. American Indian and Alaska Native (AIAN) high school youth are twice more likely than the general population to use electronic vapor products. They also have the highest current cigarette smoking rate of any other race or ethnicity in this age

A time dedicated to raising public knowledge about stroke prevention, recognition, and treatment. This month serves as a crucial reminder that strokes are a leading cause of disability and death, yet many strokes can be prevented or treated effectively if caught early. What Is a Stroke and Why Awareness Matters A stroke happens when blood flow to a part of the brain is interrupted or reduced, depriving brain tissue of oxygen and nutrients. Brain cells begin to die within minu

Hantavirus is a rare but serious illness that can cause severe respiratory problems and even death. It often catches people off guard because it spreads through rodents, which are common in many environments. Knowing how hantavirus spreads, recognizing its symptoms early, and taking steps to prevent infection can save lives. This article explains everything you need to know about hantavirus in clear, practical terms. What is Hantavirus? Hantavirus is a group of viruses carrie